Compassion Fatigue Masterclass
A space for nonprofit and community leaders to better understand what they carry—and learn simple ways to manage it.
A 3-Part Wellness Series
This masterclass is designed for nonprofit and community leaders who consistently show up for others while managing their own responsibilities behind the scenes.
It offers a clear, practical understanding of compassion fatigue and how it can show up in your daily life and work.
What You’ll Walk Away With
A better understanding of how compassion fatigue affects you, along with simple ways to recognize it early and take care of yourself moving forward.
Series Topics:
Session 1 - What It Is
When you’re always giving, it’s easy to overlook what it’s taking from you. Over time, that can lead to feeling drained, overwhelmed, or disconnected.
This session creates space to recognize those signs and take a step back before it builds up.
Session 2 - What You’ll Learn
What compassion fatigue is and how it shows up
The difference between burnout and compassion fatigue
Early signs to pay attention to
Simple ways to manage stress and emotional overload
Practical tools you can use in your everyday life
Session 3 - What to Expect
A guided, supportive conversation
Space to reflect and check in with yourself
Real examples that relate to your day-to-day experience
Simple, practical tools you can actually use
